Dry skin is rarely “just dry.” In real life, dryness often comes with a tingling sensation, tightness, fine flaking, and a feeling that the skin “doesn’t sit” in place. This is especially true for people who work shifts, in the heat of a kitchen or in the cold air, who constantly wash their hands, use disinfectants, wear gloves, or often go from warm to cold. In such conditions, the skin doesn’t need a perfect plan — it needs peace , protection , and a little consistency.
This article is a practical guide for the daily care of dry skin and sensitive skin , with a focus on what really helps: strengthening the skin barrier , smart cleaning, habits that reduce irritation and choosing a texture that "calms" the skin. By the way, we'll also mention Sensapharm hemp ointment as an example of a richer, protective ointment that people often choose for targeted care of dry areas. The goal is not for the skin to be perfect, but for it to be pleasant — day after day.
- Why does skin become dry and irritated?
- Skin barrier: what it means when it “breaks”
- Hands as the most common "victim": washing, disinfection, gloves
- Face and body: differences in care and what is usually enough
- A little ritual after work: 5 minutes that change the feel of your skin
- Hemp in skincare: why people love it
- How does Sensapharm hemp ointment 50 ml fit?
- The most common mistakes (and how to avoid them)
- Habits that protect your skin through the seasons and shifts
- FAQ: frequently asked questions
Why does skin become dry and irritated?
Dry skin can come from within (genetics, hormones, age, lack of sleep) or from without (cold, wind, heating, air conditioning, frequent washing, soaps, cleaning products). In local businesses and the hospitality industry, external factors are often constant: hands in water, contact with surfaces, heat and steam, and then going out into the cold air. The skin works “overtime” in such conditions.
Irritation often occurs when dryness is combined with friction or aggressive cleansing. The skin becomes more sensitive and products that were previously “normal” suddenly sting. This is not necessarily a sign that “something is seriously wrong,” but rather that the skin barrier is tired.
- tightening after washing
- roughness and fine flaking
- redness at “friction points” (around the nose, wrists, fingers)
- burning sensation in the cold or after disinfection
- feeling that the cream “disappears” in 30 minutes
Skin barrier: what it means when it “breaks”
The skin barrier is your natural protective layer. It helps retain moisture and protects against external irritants. When the barrier is stable, the skin is calm and elastic. When it weakens, moisture “escapes” faster, and everything outside feels stronger. That’s why on days of irritation, your best friends are: gentleness, protection, and a simple routine.
In practice, strengthening the barrier means two things: (1) reducing what breaks the barrier (too-harsh soaps, hot water, scrubbing), and (2) adding what helps (emollients, a barrier layer, consistent care). Richer textures like ointments or “balms” often make sense when skin needs more protection, especially on hands and dry spots.
Hands as the most common "victim": washing, disinfection, gloves
Hands are often the most exposed and the least cared for. When you're on the move all day, it's hard to keep applying cream. But it's the hands that show the effects the fastest: roughness, tightness, cracked joints, dry "patches" between the fingers. In such a condition, the skin often needs occlusion - a protective layer that reduces moisture loss.
Two realistic habits that help
- Hand sanitizer : After washing your hands at home, apply your moisturizer right away. If it's on hand, you're more likely to do so.
- Evening "finishing layer" : before going to bed, apply richer care to the worst places (knuckles, between the toes). This is often the fastest way to a visible difference.
If you're working with harsh cleaning agents, protective gloves are not a luxury. Leather is not “resistant” – it is alive and remembers.
Face and body: differences in care and what is usually enough
The face is usually more sensitive and exposed to the elements, while the body often suffers from dryness on the lower legs, elbows and knees. But the approach is similar: gentle cleansing, regular hydration and, if necessary, a “stronger” protective layer on dry areas. You don’t have to apply the same amount to everything. Skin often responds best to targeted care .
Minimal facial routine (when skin is sensitive)
- mild cleaning (lukewarm water, no aggression)
- simple moisturizing care that doesn't sting
- if necessary, a protective layer on dry spots (around the nose, along the lips)
If you wear a mask or are exposed to friction (e.g. the edges of a mask, scarf, collar), these are the areas that often need extra protection. This is where richer textures make sense – but again, in a thin layer and targeted.
A little ritual after work: 5 minutes that change the feel of your skin
After a shift or a busy day, it's hard to "have the energy" to take care of yourself. That's why it's good to have a short ritual. It doesn't have to be perfect — it just has to be repeatable.
A three-step ritual
- lukewarm water and gentle cleansing (face and hands), without scrubbing
- hydration (cream or lotion that suits your skin)
- protective layer on “critical areas” (joints, dry surfaces, cracked areas)
Because it gives the skin predictability: every day it gets a little help. The barrier doesn't rebuild in a day, but it rebuilds when you let it.
Hemp in skincare: why people love it
When people think of hemp in cosmetics, they often think of a “trend.” But oils and ingredients derived from industrial hemp are used in skincare primarily for the feeling they give: the skin often feels more nourished, supple, and comfortable. Many people also find it appealing that hemp ingredients are often associated with treating dry, rough skin.
It is important to understand: when we talk about ointment, we are talking about a texture that creates a protective layer and helps retain moisture. This is especially useful when the skin is flaky, cracked, or constantly exposed to washing and cold. In such cases, ointment can be a “savior” because it does not disappear quickly and provides a longer-lasting feeling of protection.
How does Sensapharm hemp ointment 50 ml fit?
Sensapharm hemp ointment is an example of a richer, protective treatment that people often use when they want something more “specific” than a light cream — especially for dry spots, rough joints, cracked areas, or skin that needs an extra layer. In everyday life, such an ointment most often makes sense as a targeted finishing step , rather than a “be-all and end-all.”
Where is it most practical?
- hands after frequent washing (knuckles, between fingers)
- elbows , knees , dry shins
- dry “friction points” (places where clothing or a mask irritates)
- as an evening care when the skin needs a longer-lasting feeling of protection
How to use it without feeling heavy
- Apply a very thin layer to clean, dry skin.
- Rub for a few seconds until evenly distributed.
- If the skin is very dry, repeat in the evening for several days in a row, then switch to maintenance.
If the ointment is too rich for daytime use, leave it overnight. Its strongest moment is when the skin has time to be calm.
Note: Do not apply to open wounds or severely damaged skin without expert advice. If irritation occurs, discontinue use and seek advice.
The most common mistakes (and how to avoid them)
When skin is dry and irritated, it's easy to take steps that feel "good" in the short term, but make the condition worse in the long term. Here are the most common:
Hot water and long showers
Hot water strips away natural lipids and can increase tightness. Lukewarm water is a simple change that often makes a big difference.
Aggressive soaps and “squeaky clean”
If the skin "squeaks" after washing, it is often too degreased. The skin should not be "degreased" — it should be balanced.
Too many products at once
Irritated skin doesn't like a fuss. On sensitive days, stick to the basics: gentle cleansing + hydration + a protective layer as needed.
Habits that protect your skin through the seasons and shifts
- gloves for cleaning and contact with strong agents
- cream by the sink and a small one in a bag or cabinet
- patting with a towel instead of rubbing
- clean pillowcase and regular hand care before bed
- water throughout the day (dry mouth and dry skin often go together)
- on cold days: protection before going out (especially for hands and face)
Skin calms down when you provide it with a routine and reduce irritants. It doesn't need perfection, it needs consistency.
FAQ: frequently asked questions
What is hemp oil most often used for?
Most often for dry, rough skin and as a protective layer on areas that dry out quickly (hands, wrists, elbows, knees).
Can I use Sensapharm hemp oil every day?
Yes, many people use it daily, especially in the evening. If it's too rich for you during the day, use it sparingly or only at night.
Is ointment better than cream for dry hands?
Ointment often provides a longer-lasting protective layer, especially when hands are frequently in water and subject to washing. Cream is lighter for daily use.
Can I apply it to my face?
It can be used targeted on very dry areas, but if you have oily or acne-prone skin, proceed with caution and with a very thin layer.
What if my skin stings after application?
If the burning sensation is severe or persistent, discontinue use and simplify your routine. If the condition does not subside, seek professional advice.
When is the best time to apply ointment?
In the evening or after washing when the skin is at rest. This way the protective layer has time to work without constant rinsing.
Can I combine it with other creams?
You can. It is often done by applying a lighter moisturizer first, and then applying the ointment as a final layer on the worst areas.
When is it time for professional advice?
If your skin cracks, bleeds, is very itchy, develops a rash, or you don't see improvement after 1–2 weeks of a gentle routine, seek advice from your doctor or pharmacist.
Summary: Dry and irritated skin is often the result of everyday life, not a “mistake.” With gentle cleansing, consistent hydration, and a protective layer on critical areas, the skin barrier gradually returns to balance. Sensapharm hemp oil fits naturally into such a routine as a practical, richer final step for dry spots — especially in the evening.